Twelve Kilos Less Person
Crossing BMI 30, and working out that I'm now carrying around more weight less than when I started than my actual work backpack weighs.
Category
Weight, measurements, and other ways of tracking what's actually changing.
Crossing BMI 30, and working out that I'm now carrying around more weight less than when I started than my actual work backpack weighs.
Starting weight, current weight, and why I'm still not chasing a target.
A more visceral way of feeling the weight I've lost than a number on the scales: it's now more than the backpack I cycle to work with.