The Numbers So Far

I started at approximately:

16 st 10 lb / 106 kg

I’ve since reached around:

15 st 1 lb / 95 kg

That’s roughly:

11 kg / 24 lb lost.

My BMI is now around 30.1.

So I’m getting close to dropping below BMI 30.

But I’m deliberately not setting a target weight.

That’s not what I’m trying to achieve.

I don’t know whether the number that eventually works for me will be 90 kg, 85 kg, 80 kg or something else entirely.

I don’t want to spend the next year chasing a number because a calculator says it is theoretically ideal.

I want to find out what weight lets me live my life more easily.